You may like these categories too:
1 Laughs
August 18th for 30 minutes. For my birthday I would like everyone that can put on their calender to meditate or pray for 30 minutes. If you do neither then sit in silence. At 7:10pm I would love all of my friends to sit or kneel for 30 minutes. I will be at the EBMC in down town Oakland. It would be great if you could join me there but if not where ever you are still stop for 30 mins and just give thanks, reflect or relax your mind and body. FYI(EBMC on my birthday is for people of color)